9 AM

Station 1

Vinyasa with Amy DeSylvester

Station 3

Mobility with Desirai Svetcov

Meditation Station

Gaytri Mantra with Patricia

10 AM

Station 2

Kundalini with Hari Rai Khaisa

10:30 AM

Station 1

Yoga Flow with Vanessa Rae Gomes

Station 3

Chi Gong with Sam Pratt

Meditation Station

Heart Centered Meditation
with Michael Pellegrion

11:30/12:00 PM

Station 2

11:30 Kids’ Yoga with Susan Webber

Station 2

12:00 Kids’ Yoga with Susan Webber

12:00 PM

Station 1

Energizing Yoga with Kelly Barret

Station 3

Yin for Spinal Health with Debra Light

Meditation Station

Vagus Nerve Reset Movement & More
With Amanda Freed

1:00 PM

Station 2

Hatha with Katie Innes

1:30 PM

Station 1

Slow Flow Yoga with Katie Aurora

Station 3

Yin & Sound with Jennifer Kovatch

2:00 PM

Meditation Station

Laughing Yoga with Sunanda Bruno

2:30 PM

Station 2

Yoga Flow with Mallory Tate